Obesity, sports injury, over loading you knees, aging, and wear and tear, all of these risk factors can contribute to pain in your knees and joints. Sometimes even your shoes and sneakers can be causing problems for your knees and joints. For example, flip flops are a pair of shoes that are not recommended for prolonged usage because of their thin layer. The pain in your knees is the first major alarm that you overweight people get. The body is signaling that it is time to shed some pounds, a...

Obesity, sports injury, over loading you knees, aging, and wear and tear, all of these risk factors can contribute to pain in your knees and joints. Sometimes even your shoes and sneakers can be causing problems for your knees and joints. For example, flip flops are a pair of shoes that are not recommended for prolonged usage because of their thin layer. The pain in your knees is the first major alarm that you overweight people get. The body is signaling that it is time to shed some pounds, a...

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