Iliotibial band syndrome claims runners that are just starting out and runners that have been in the game for a long time. Learn the causes, treatments, and prevention of IT Band Syndrome so you can keep yourself running pain free.

Iliotibial band syndrome claims runners that are just starting out and runners that have been in the game for a long time. Learn the causes, treatments, and prevention of IT Band Syndrome so you can keep yourself running pain free.

Original article and pictures take https://runningstats.com site